Protein Overnight Oats Recipe (36g of Protein)
Protein rich overnight oats recipe. Give it a try and feel free to use other sources for protein.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine American
Servings 1 servings
Calories 472 kcal
- 0.5 cup rolled oats
- 0.6 cup almond milk (with no added sugar)
- 1 small banana sliced
- 1 tbsp chia seeds
- 2 tbsp greek yogurt nonfat
- 30 g chocolate protein powder
Add the rolled oats, almond milk, chia seeds, greek yogurt and protein powder in a mason jar or any other container and mix properly.
Cover with a lid or a plastic wrap and place in a fridge overnight (minimum 4 hours)
Before serving, slice the banana into even circles and add them on top of the overnight oats.
Enjoy!
Calories: 472kcalCarbohydrates: 59.2gProtein: 36.3gFat: 12gFiber: 12.4gSugar: 14.5g
Keyword almond milk, Banana, chia seeds, greek yogurt, oatmeal, oats, overnight oats, protein powder, quick, rolled oats